Pre-mysore

This is a preparation class for mysore practice. Teaching you a logical way to memorize the sequence. Education on Ashtanga tradition and rules will be taught to enhance this spiritual practice.

★ 初级课程：适合参加过3次或以上基础101课程的学员（同时也适合各个程度的其他学员）
★★ 中级课程：适合中级程度的学员或者参加过8节以上初级课程的学员
★★★高级课程：适合拥有一定瑜伽基础的学员或者完成中级课程的学员